Honey Mustard Chicken Salad

Yesterday, my son Michael, who lives in Chicago traveling for work, passed through Madison and stopped for lunch.  Nothing makes me happier than to cook for my family.  I saw this recipe and knew Michael would love it as he likes to eat healthy.  This salad is fresh, sweet, savory and packed full of flavor.  I ended up going to three grocery stores to find ripe strawberries,  fresh corn on the cobb and a ripe avocado.  It was worth it to sit down to lunch with this delicious salad and the company of my son.

• Dressing/Marinade:
• 1/3 cup whole-grain Dijon mustard
• 2 green onions, thinly sliced
• 3 tablespoons extra virgin olive oil
• 1 1/2 tablespoons honey
• 1 tablespoon white balsamic vinegar/ cider vinegar or white vinegar
• Kosher salt and freshly ground black pepper, to taste
• 1 pound boneless, skinless chicken thighs

• For Salad:
• 4 slices bacon, diced
• 2 heads romaine, roughly chopped
• 1 1/2 cups quartered strawberries
• 1 avocado, halved, seeded, peeled and sliced
• 1 cup fresh corn kernels

DIRECTIONS:

• In a medium bowl, whisk together Dijon, green onions, olive oil, honey, and vinegar; season with salt and pepper, to taste; set aside 1/3 of the mixture. With remaining, 2/3 of the mixture add 1-2 Tablespoons of water to thin out dressing and put in the refrigerator until ready to serve.  (whisk again right before serving)
• In a Ziploc bag or shallow dish, combine chicken thighs and 1/3 of the  Dijon mixture; marinate for at least 2 hours up to 6 hours, turning the bag occasionally. 
• Preheat grill to medium heat and oil grates. 
• Add chicken to grill, and cook, turning occasionally, until chicken is completely cooked through about 10-15 minutes.
• While chicken is on the grill.  Cook bacon until crisp.  Crumble and set aside.
• Also, place unshucked corn in the microwave for 3 minutes.  After, when cool enough to handle, cut off the end. Starting with that end of the husk pull on husk and it will slide right off the corn, silk and all. Cut corn off the cobb and set aside.     
• To assemble the salad, place romaine lettuce in a large bowl; top with chicken, bacon, strawberries, avocado, and corn. Pour the Dijon dressing on top of the salad and gently toss to combine.
• Serve immediately.

Recipe adapted from Damn Delicious


                                                              

Crunchy Granola Clusters

 I've been making the same Granola for years, that is until now.  I have a new favorite.  It has the same ingredients as my other recipe, it's loaded with oats, nuts, and coconut, with a touch of maple flavor but the difference is, it has big crunchy clusters.  It's good sprinkled on yogurt, with milk or even by the handful.  The best part is it's easy to make.  Okay, the best part is eating it by the handful!

• INGREDIENTS:
• 1 1/2 cups old fashioned rolled oats (not instant)
• 1/2 cup unsweetened coconut flakes (large flakes not shredded)
• 1/2 cup slivered raw almonds *see note
• 1/2 cup raw pecan halves *see note
• 1 Tbsp brown sugar
• 1/2 tsp cinnamon
• pinch sea salt (or kosher salt)
• 3 Tbsp coconut oil
• 1/3 cup real 100% PURE maple syrup
• 1 tsp pure vanilla extract

 Instructions

1. Preheat oven to 325 degrees. VERY IMPORTANT - Line a large baking sheet with parchment paper or it will stick to the pan, set aside.
2. Add oats, coconut, almonds, and pecans to a large mixing bowl and stir to combine.
3. To a  small microwave-safe bowl ( I used a glass measuring cup) add brown sugar, cinnamon, salt, coconut oil, maple syrup; stir and heat for 30 seconds.  Stir again.  If not totally combined put in the microwave, 20 seconds more and mix. Add vanilla and mix again.
4. Immediately pour over the dry ingredients and lightly stir to combine until all oats and nuts are thoroughly coated. Arrange on a large baking sheet (covered with parchment paper) and spread into an even layer.
5. Bake for 10 minutes, turning the pan around (so it bakes evenly) and bake 10 minutes more.   Watch carefully so it doesn't burn.  Everyone's oven is different so if you may need a few more mins. Do not stir!!  You'll know it's done when the granola is golden brown.
6. Do not stir!  Let it cool COMPLETELY before breaking into clusters.
7. Store in a sealed bag or container at room temperature for up to 3 weeks.  

    *Add any combination of (unsalted )nuts/seeds that you like, walnuts, pumpkin seeds, sliced almonds, etc...

Enjoy!

Recipe adapted from https://minimalistbaker.com/super-chunky-coconut-granola/