Monday, November 7, 2011

Spinach/Palak Dal Curry


Spinach/Palak Dal Curry

Today's recipe is the classic combination of lentil and spinach.It is an aromatic and mildly spiced curry topped with the inviting flavor of thadka- the sizzling cumin and roasted garlic.In this recipe I have used mung dal which is slightly roasted to enhance the its unique flavor. It can be paired with rice/rotis.

Ingredients
Moong Dal/yellow lentil- 3/4 cup
Chopped spinach- 2 cups
Shallots- 4-5
Ginger- 1 inch thick
Turmeric powder- 1/2 tsp
Green chilly- 4-5
salt to taste

Oil- 2 tsp
Ghee- 1 tsp(optional)
Mustard seeds- 1/3 tsp
Cumin seeeds-1/2 tsp
Garlic-3 pods
Dry red chilly-2


Slightly roast the mung dal till there is a nice aroma and it slightly changes color.Pressure cook dal till it is soft and cooked.
Mash dal and add in salt, turmeric,chopped shallots,ginger and green chilly. Add water to the desired consistency. Allow this to simmer for 3-4 minutes and add the chopped spinach and mix in. Continue to simmer in medium flame for two more minutes.( you can also saute the spinach with little oil and then add)
In a separate pan heat oil and ghee and add mustard seeds and cumin. When they sizzle add dry red chilly and crushed garlic and saute till there is a nice aroma of garlic and it slightly changes color. Pour this over the dal curry and serve.

Try this..
Hope you will all enjoy..