Wednesday, May 25, 2011

Kanava/Koonthal/Squid Thoran



Kanava, koonthal or squid is popular among the sea food lovers of Kerala.Calamari fries is popular recipe in restaurants.This is not deep fried  but a dry preparation with squid cooked along with crushed coconut and spices.Cleaning squid is the difficult part a I was lucky to get cleaned ones in Asian market here. For cleaning instructions search here.It is a delicious side dish with rice..give this recipe a try..you will surely love it


Ingredients

Kanava/Squid- 1 lb
Shallots- 6-8 ( or one medium onion)
Ginger- 1 inch thick
Garlic- 3-4
Green chilly-2
Grated coconut- 1/2 cup
Chilly powder- 1 tsp
Pepper powder- 1/2 tsp
Turmeric powder- 1/3 tsp
Kudam puli- 1-2 small piece.
Turmeric powder- 1/2 tsp
Curry leaves- a few
Mustard seeds- 1/2 tsp
Coconut oil


Clean and cut the squid into into small pieces or round rings and set aside.
Crush the grated coconut in a mixer and add in chilly powder, salt, turmeric, ginger and garlic .Mix this with the squid and add kudampuli. Add 1 tbs of water and cook this in medium heat till all the water gets evaporated and squid is cooked.Squid will get cooked in its own liquid.  Do not cook for more than 5-6 minutes.
Heat oil in a pan and add mustard seeds and when they splutter fry onions,red chilly, green chilly and curry leaves  and add the cooked  squid and stir fry. Add in a few drops of coconut oil (optional),pepper powder and curry leaves and stir fry it for another two minutes.


Try this..
Hope you will all enjoy..